I went for a gentle 1 hour run today with my new MDS Ultra bag...
...what can I say, very comfy, lots of compartments to tuck things away in easy to reach locations, very handy water bottle holders. Overall I am very impressed with my first run out.
My route today was a quick run through Leamington Spa town centre, down the parade and onto the canal. I then headed East before crossing over into Newbold Comyn for a lap of the park before zigzagging home through the streets of North Leam. A good run, reasonable pace and felt good throughout.
I am trying to force myself to take a minutes or so break every 20 - 30 mins to refuel as will need to be able to do this in the MDS and then starting to run again. I often find this difficult as once I start walking or take a break it feels like a psychological failure that I have not been able to keep running, so getting used to doing this is essential.
Back into the gym for an hour and half session tomorrow...
Sponsorship now up at £6,580 - am working toward £10,000 so anything you can do to support will help. Visit my page: http://uk.virginmoneygiving.com/GrahamNicoll
No comments:
Post a Comment